Our Blogs

One should never compromise on their health for anything. A bad posture can have long-lasting negative effects on your health which are difficult to reverse. Therefore, you need an ergonomically designed workplace that allows you to be productive without feeling any strain in your body and fatigue.

Ergo-Safety Inc wants you to understand more about how you can take care of yourself in the best possible way. Read our blogs to know more about how we can help you and how you can help yourself.

 What to Do If You Do Not Have an Ergonomic Chair at Home?

 4 Minute Stretch Sequence

 How Much Daily Exercise Do You Need?

 How to Adjust Your Screen Display

 Turning Your Home Into an Office

 Preparing for Your Return to Work

 How to Work from Home and Parent at the Same Time

 What Should You Sit On?

 Mental Health During Covid19

 Smart Phone Ergonomics

 Where to Set-Up Your Home Office?

 What Keyboard Is Right for You?

 What Mouse Is Right for You?

 WOWs: Workstations on Wheels

 Standing While Working: How to Do It at Home?

 Laptops: How to Safely Use a Laptop Full Time

 Where in Your Home Should You Setup?

 What About Ergonomic Accessories?

 Maintaining a Neutral Posture While Sitting

 Reach Zones

 Footrests, Leg Rests or Nothing?

 How and When to Rock Your Chair?

 How to Help Your Child’s Setup

 Introducing Micro-Movements to Your Workday

 Zoom (Video Call) Fatigue

 Musculoskeletal Risks While Working from Home

 How to Setup Your Chair

 Should We Sit or Stand?

 Reading & Writing Ergonomic

 What Are You Wearing on Your Feet?

 Wrist and Elbow Discomfort

 Shoveling

 Spring Is Here!

 Lower Back Discomfort

 Sleep Ergonomics

 Visual Fatigue & Headaches Related to Screen Exposure

 Leg Discomfort while Sitting

 Posture While Seated

 Do You Suffer from Osteoarthritis in Your Hands/Thumbs?

 What Is Blue Light?

 Training Programs Ergo-Safety Offer

 Summer Sport Warm-Ups

 Ergonomic Training Course for Laboratory Environment